Tips for Getting Rid of Dandruff
There are many reasons why people get dandruff and the causes and solutions are not agreed upon by most professionals. Whether your dandruff is caused by a change in the temperature, a change in hair products, or your genetics there is a solution for you.
Mild and Seasonal Dandruff
Mild and seasonal dandruff are the most easily resolved. They can usually be cured by using a medicated shampoo that specifically targets dandruff for 10 days to 2 weeks and by making sure that your scalp is well moisturized. In the summer, be sure to put sunscreen on your part as well as any exposed scalp because a sunburn with peeling can also lead to temporary dandruff.
Moderate Dandruff
Moderate dandruff may not be solved by using an over-the-counter medicated shampoo. You may need to examine factors, such as your wardrobe and diet, to determine whether your dandruff is being caused externally or internally. Some stylists suggest that frequently wearing a hat, as well as not properly caring for your hair and scalp, will lead to moderate dandruff. An imbalanced diet or genetic predisposition may also cause dandruff. Lightly scratching your scalp while washing your hair is necessary to help with exfoliation. Combing your hair afterward should help reduce dandruff build-up. Consider consulting a stylist about the hair products that you are using and switching to a cleansing shampoo that reduces product build-up in addition to any medicated shampoos. Refrain from wearing a hat for long periods of time (unless you work outside in cold temperatures) and if your diet is imbalanced begin taking a multivitamin.
Severe Dandruff and Long-Term Solutions for Those With Frequent Dandruff
If your dandruff is severe or lasts for long periods of time, consult a physician or dermatologist. S/he will be able to recommend topical and oral medications to help control your dandruff.
Dandruff is a common problem for people in different climates with varied hair types. There is a solution to prevent and treat your dandruff. Help may be as simple as a new shampoo or a trip to your physician. Examining your personal habits and family medical history will help you to determine which solutions may work best for you.